It’s a good idea to prevent hair loss after a baby is born.

The hormones in the body change as a result of pregnancy and childbirth.Changes in hormones can cause hair growth.If you are pregnant, your hair will stay in the growth or transitional stages, so it becomes much thicker than if it had fallen out.Three months after delivery, your hair will start falling out, and all the hair that would have fallen out during your pregnancies may suddenly fall out.This rate of hair loss will not continue, and this is normal and temporary.While you wait for your normal hair growth to return, take care of your hair.

Step 1: Don’t have tight hair.

Pulling on your hair can pull out hairs.Hair loss may be caused by styling or playing with hair.You can reduce the strain and damage to your hair by changing your hairstyle.Use hair rollers or hair clips to avoid tight braids.Hot oil treatments can be damaging to the hair and scalp, so don’t use them on your hair.It’s a good idea to avoid twisting or pulling on your hair.

Step 2: Use a comb with a lot of teeth.

Your comb may pull on your hair more than a brush with wider teeth would.This pulling can cause more hair loss.You can brush your hair with a comb with wide teeth.Always brush your hair gently.Dry hair is more fragile than wet.Don’t pull on tangles while combing or brushing wet hair.

Step 3: Be aware of heat.

If you use a heated tool on your hair, it can cause damage and lead to hair loss.Try not to use hair dryers or curling irons.If you must use a hair dryer, make sure it is cool.

Step 4: Find the right hair products.

It is believed that certain hair products can help keep hair healthy.You might have to try a few different products before you find one that works for you.Look for products labeled “volumizing” and “conditioning” as these can make the hair appear less full or heavy.These may be too heavy and cause your hair to look less full.Look for conditioners that are designed for fine hair.Some products may help as well.

Step 5: Avoid stress.

Hair loss can be caused by being under stress.Stress can cause your hair to go into a resting phase and result in thinner hair coverage.Reducing stress can reverse hair loss.It may be difficult to do with a new baby.When you need help, make sure your partner is helping you as much as possible.

Step 6: Try a new hair style.

If you want to make your hair look bigger, ask your hairdresser to cut it in a new style.It’s important to remember that hair loss caused by post-pregnancy is temporary, and that you can always restyle your hair once it starts recovering.Hair loss can be more noticeable with longer hair.

Step 7: You should watch your diet.

The health of your hair can be affected by your diet.You can make sure that you have healthy hair by eating certain foods.Monitor your diet for vitamins and minerals.The hair is made of something.Your hair will be strong if you get enoughProtein in your diet.There is iron.Lean meat is a good source of iron.There are vegetarian sources of iron.There are fronoids and anti-oxidants.Consuming vegetables and fruits can help with hair growth.

Step 8: Take supplements.

It is recommended that you take some supplements to keep your hair strong.While you wait for your hormones to return to normal, you can use supplements to treat your hair.Try vitamins B, C, E and zinc.There is some evidence that taking zinc, biotin, and a cream containing clobetasol propionate can help with hair loss.Some forms of hair loss can be treated with lavender oil mixed with other oils.

Step 9: Use hormonal birth-control.

Estradiol levels will be lower after you have a baby.Hormonal birth-control may help with hair loss after a baby is born.You have to wait at least four weeks after giving birth.The risk of blood clot can be increased if you start too soon.Birth-control can disrupt milk production, so you should wait until your supply is established.