Itchy throat can be soothed.

During allergy season and the flu, many people get sore throats.Natural and Medicial methods can be used to ease an itchy throat.Relief for your throat might be a few steps away.

Step 1: There is salt water.

Add a small amount of salt to 8 ounces of water.If you don’t want to swallow, sip and gargle for 10 seconds.Salt can help to cut through phlegm and reduce inflammation.When your throat feels better, repeat this 2 to 3 times per day.

Step 2: Eat some honey.

Honey is a great natural remedy, as it coats the throat and quickly heals any irritation.If you want to get the best results, eat a small amount of honey each morning.Where possible, use raw honey.If you can’t stomach the raw honey, stirring it into your tea is a viable option.Babies under the age of 12 months should not be given honey as it can cause botulism, which can lead to death.

Step 3: It is possible to make honey, lemon, and ginger tea.

Add a small amount of honey to the bottom of a cup and fill it with hot water.Put one to three wedges of lemon in.Finally, stir a small amount of ginger.Drink a lot to help soothe a sore throat.It is possible to use tea that contains cinnamon or Licorice root to help with the pain.

Step 4: Drink milk with it.

There is a home remedy for soothing an itchy throat that has been around for a long time.Before you go to sleep, boil a cup of milk in a saucepan with a small amount of turmeric.Allow the milk to cool before drinking.Drink until the throat is dry.

Step 5: You can drink apple cider.

One of the health benefits of apple cider vinegar is its ability to relieve an itchy throat.Add a small amount of apple cider vinegar to 8oz of hot water and sip slowly.If you like the taste of the honey, you can add it to the drink.If you don’t like honey, maple syrup is a good alternative.

Step 6: It’s possible to try horseradish.

Home remedies for sore throats in Russia include making a drink from horseradish.In a glass, add a dash of pure horseradish, honey and ground cloves.If you want to distribute the horseradish mixture, fill the glass with hot water and drink slowly.

Step 7: It is a good idea to use a humidifier.

A very dry environment can cause your throat to become dehydrated and itchy.It’s a good idea to put a humidifier in your living area or bedroom to help soothe an itchy throat.If you don’t want to spend a lot of money on a humidifier, you can place a large bowl of water under the boiler or keep plants in the house.

Step 8: Drink more water.

Dehydration is one of the most common causes of an itchy throat, as your throat becomes dried out and there is not enough mucus to lubricate and protect the sensitive tissue.Try to drink at least 8 glasses of water a day.If you have a cold or a flu, you tend to lose a lot of fluids through sweat and mucus, so drinking water is important.

Step 9: Get rid of bad habits.

A number of substances can cause dehydration and lead to a sore throat when used too frequently.Coffee, tea, and soda can lead to dehydration and affect your sleep, so try to cut them out or at least cut down.Drug use can cause dehydration and throat irritation.Smoking cigarettes can dry out the throat and cause irritation, so think about quitting, or at least cutting back.

Step 10: Protect your voice.

Talking too much, shouting, or singing can cause your throat to become tired, leading to dehydration and itchiness.Try to rest your voice for at least an hour or two each day if you think it’s the cause of your itchy throat.If you use your voice a lot, make sure to keep a bottle of water on you at all times so you can drink it throughout the day.

Step 11: If you have allergies, deal with them.

Symptoms of an allergic reaction include watery eyes, sneezing, congestion and an itchy throat.Try to take an anti-histamine every day to see if it helps your symptoms.Try to identify the exact cause of the allergy by keeping a food diary or seeing your doctor for an allergy test.

Step 12: It’s a good idea to swallow a throat lozenge or cough drop.

lozenges do alleviate the pain of your throat, but they don’t heal it.If you have candy in your mouth, it will lubricate your throat and make you feel better.The medication in the drop acts as a local anesthetic which numbs the throat.

Step 13: It’s a good idea to use an anti-seizure drug.

Antihistamines block a chemical in your body that can cause an itchy throat.Benadryl, Zyrtec, and Claritin are just a few brands of cold and flu antihistamines that are designed to soothe sore throats.Dry mouth, dizziness, and headaches are possible side effects of antihistamines.

Step 14: You can try a pain remedy.

Aspirin and Ibuprofen can be used to relieve the pain associated with an itchy throat.The directions on the packaging should be followed.Children and teenagers recovering from flu-like symptoms should not be given aspirin as it can lead to Reye’s syndrome, a rare but fatal disease.

Step 15: You can use throat spray.

Throat spray can be used to relieve itchy throats and dry coughs.They usually have a similar ingredient that numbs the throat.Throat sprays are cheap and available over-the-counter.Mint or berry flavors can be found in some throat sprays.

Step 16: Gargle.

Gargling with Listerine a couple of times a day will help to numb the throat and relieve the itching sensation.

Step 17: If you have persistent symptoms, see a doctor.

An itchy throat can be treated at home.If your symptoms last for more than 10 days, you should call your doctor.You should see your doctor if you are having trouble breathing, facial swelling, a sore throat, or difficulty swallowing.A more serious problem could be signaled by any of these symptoms.There is a chance that an allergic reaction to food or medicine could cause an itchy throat.This can be life threatening.A sore throat can also be a symptom of a disease, like the flu or tonsillitis.In some cases, an itchy throat is the result of heartburn or a side effect of medication.