Not getting enough Iodine can be dangerous because it’s a critical element for many organs.Weight gain, feeling weak or tired, hair loss, and memory problems are some of the symptoms of iodine deficiency.You need to get iodine from your diet because it’s not produced in the body.If it is diagnosed correctly, iodine deficiency is easy to treat.For a conclusive diagnosis, you will need to get a blood test or urine test from your doctor, but you can do a preliminary test for yourself at home.
Step 1: Purchase a drug.
If you don’t already have a solution at home, you will need to purchase a tincture.These can be found at most pharmacies and drug stores.Some solutions have a clear tint.If you buy an orange solution, it will show up on your skin.It is possible to ask for it at the counter since it is sometimes kept in a glass case.
Step 2: There is a 2 in square on your forearm.
A full square of iodine can be created using a cotton swab.The square does not need to be precise in its shape or dimensions.If you don’t want to put the iodine on your forearm, you can put it on the abdomen or inner thigh.Since it will stain, be sure to let it dry for at least 20 minutes before covering it or letting it touch anything.
Step 3: For 24 hours, watch for any color fading.
The patch should be checked every 3 or so hours.You probably don’t have a deficiency if the patch is still fully visible after 24 hours.If the patch disappears in less than 18 hours, you may have a moderate to severe deficiency.
Step 4: Diagnostic testing can be done by a doctor.
The patch test can indicate if there is a deficiency, but it is not a diagnostic test.If your patch test indicated a deficiency, you should see your doctor for a proper diagnostic test and management options.Depending on the severity of your symptoms, you may want to consult with your doctor even if your test didn’t show a deficiency.It is time to make an appointment with your doctor if you notice an enlarged thyroid.
Step 5: You should make a doctor’s appointment.
You will need to make an appointment with your doctor to get an iodine blood test.Your doctor will usually order an iodine test in conjunction with other tests without you having to ask.Ask your doctor if you have a need for an iodine test.Before you take your test, talk to your doctor about your medications.Iodine blood tests do not have a requirement for fast food.Check with your doctor to see if you need to fast prior to testing, as they may order multiple tests for one appointment.
Step 6: You should get your blood drawn.
You will need to get your blood drawn after your doctor has ordered the test.A phlebotomist can come in and do that on the same day.Most of the time, you will have to go to the lab at your doctor’s office to get your blood taken.You will usually only have one vacutainer tube taken for an iodine test.
Step 7: Discuss the results with your doctor.
It can take up to seven days for the lab at your doctor’s office to process your test and complete your report.Once you have your test results, your doctor should call you.When you get your test results, ask them any questions you may have.If you have lower iodine levels, your doctor may want to schedule a follow-up appointment.
Step 8: Talk to your doctor if you want to use a sampling method.
A full collection of samples for 24 hours is the best way to get the most accurate results.It is impractical for your doctor to ask you to collect 6 random samples throughout the day.
Step 9: You have to get rid of your first urine excretion.
You won’t collect your first urine sample after you wake up.You should flush the sample in the bathroom.
Step 10: Take the prescribed medicine.
Take the tablets prescribed for the test after you pee in the morning.The directions for the tablets should come from your doctor or the test manufacturer.The tablets should be taken as directed.
Step 11: Take your urine samples to the container.
Your doctor will give you a container if you are collecting multiple samples.You can collect your samples by urinating into the containers provided with the test kit.Your doctor will tell you how to store your samples until you drop them off for analysis.You only need to pee in one cup if you are collecting one sample.If you are collecting multiple samples, you will use sterile cups to collect the urine, then pour it into your collection container.You should collect the first urine after you wake up the next day if you want to collect samples for a 24 hour period.
Step 12: You should bring your samples to your doctor.
Bring your samples to your doctor’s office if you want to send them to the lab.The lab will check the samples to see how much iodine you excrete.Most people excrete most of the iodine they take.You will absorb more if you have a deficiency.The more of a deficiency you have, the lower the iodine in your urine is.
Step 13: Discuss your results with your doctor.
You will be able to discuss your results with your doctor after your urine test has been processed.Depending on the test your doctor ordered and whether or not their office does in-house labs, this could be a few days after you submit your test.Your doctor will be able to discuss your symptoms with you.They can help you come up with a management plan if you have an iodine deficiency.