Staying true to yourself requires integrity and self-respect.It involves standing up for yourself and not giving in to the demands of others.Being true to yourself can lead to independence, confidence, happiness, and an ability to navigate through life more effectively, leading to a sense of fulfillment that you have given your best self to the world.Being true to yourself can make you more fulfilled as a person, even though it can be difficult to navigate life with personal integrity and a sense of self.
Step 1: Speak honestly, no matter who you are talking to.
Being true to yourself involves saying what you actually mean.It is tempting to give in to peer pressure and repeat the opinions of others.People who are true to themselves resist this impulse, and let their honest thoughts and feelings be known.It is possible to say something like, “I’m glad you guys like the movie, but it didn’t do much for me.”
Step 2: Don’t make others look bad for you.
It can be tempting to pick on people for the sake of making you look smart.Don’t do this impulse.If your friend group is teasing a less popular person, don’t join in for the sake of making your friends laugh.Say something like, “I think we should stop teasing, guys.” This will show your friends that you have personal morals and won’t change your behavior simply because it gets a laugh.
Step 3: You should surround yourself with friends with integrity.
The people we hang out with have a big influence on who we are as people, and it’s hard to stay true to yourself when everyone around you is pressuring you to be something other than yourself.If you are acting out, your supportive friends can let you know.You should choose your friends wisely.Be close with people who are nice and kind.If your friends don’t support and admire you for being yourself, you should question their motives.If you want to serve as your integrity accountability mentors, make sure you have friends and family around you.If you need to consult someone about making decisions that are in line with your values, this person should be able to help.
Step 4: You should not hide your character or preferences.
There isn’t much to be gained by deceiving others about who you are or what you value.People who are true to themselves are willing to let their true beliefs and personality be known.It is possible that you are not being true to yourself if you feel like you need to hide parts of your character.If your friends love watching rugby games, but you are not into sports, don’t go along with them just to fit in.Say something like, “How about we do something different for once?”Let’s go bowling.
Step 5: Do you have your own values?
It is worth taking some time to figure out what your values are.To identify your core values, make a list of the characteristics that are important to you, such as freedom, power, helpfulness, and integrity.The list should be prioritized.You can use this to come up with your core personal values.Over time, your values may change.Your list won’t stay the same.It’s important to check in with yourself and clarify your values.You can help with that process by doing this exercise.If you’re having trouble coming up with a list on your own, you can look for one online to help.
Step 6: Determine what your interests are.
Staying true to who you are is an important part of getting to know yourself.Interpersonal skills, professional skills and hobbies can be interests.If you have a few of your own strengths in mind, you can better understand what it means to be true to yourself.Maybe one of your siblings is an athlete.You don’t have their athletic talent.That is fine!Think about what you are good at, for example, art or business.If you hang around with people who play a lot of video games but aren’t interested in that lifestyle, find a way to spend more time doing something you enjoy.
Step 7: Make sure you don’t make any mistakes.
Everyone can make mistakes.It’s important to learn from your mistakes and move forward, rather than dwelling on them.You will continue to mentally beat yourself up for something that is in the past.Don’t be too hard on yourself if you fail a test.You can fix the error on your next test by figuring out what made you fail.
Step 8: Work towards the goals that you have set.
If you have personal and professional goals in mind, you will have more drive and integrity.The acronym SMART stands for Specific, Measurable, Attainable, Relevant, and Time-Bound.Being realistic about the types of goals you can achieve can help keep you on track.Say you want to be a musician.Decide what type of music you want to play, and what professional level.Do you have the ability to attain these goals?It is possible to be the conductor of a local high-school band.If you want to be the next Jimi Hendrix, you may not be able to.Make sure your goal of being a musician is relevant to your personal interests, and give yourself a specific time limit in which to meet it.
Step 9: Don’t pay attention to what others think of you.
Don’t pay attention to friends or acquaintances who make false criticisms.Those who stick by your side and love you for who you are are the people who really mean the most.If a friend makes fun of you for wearing clothes that they don’t like, ignore their rude opinion.Positive and constructive feedback about improving yourself from friends and family is something that you can learn from.If a friend tells you that you need to work on your temper, it is an excellent source of suggestions for ways to improve yourself.
Step 10: Write down your personal strengths.
You can use this to develop a positive image of yourself.It is difficult to be true to yourself if you lack self-esteem or have a low opinion of yourself.Write down your character strengths on a sheet of paper.You could say that you are good at the guitar.Sympathetic.It’s funny.It is ambitious to follow my passions.Good person to listen to.
Step 11: Do you have a way to live out your strengths?
This will allow you to be true to yourself in a way that you can maintain over time.If you think you are sympathetic, you may want to show more sympathy to your friends and family.If you have a good sense of humor, try to make others feel better through some jokes.You can use this activity to develop a positive self- image.A positive self- image will encourage you to stay true to yourself and your beliefs, since you will feel less pressure to be someone you are not.
Step 12: Don’t let your flaws get in the way of embracing them.
They are part of you, and that will not change.Put your best self forward as much as possible by acknowledging and making the most of your good features.Being true to yourself doesn’t mean being perfect.It involves fully embracing yourself and knowing your interests.Maybe you have a bit of a temper or you are impatient.It is okay to improve these aspects of your personality, without reverting to self-hatred or denial.