How To Make an Emergency Kit for Teenage Girls

It’s worse if you find yourself unprepared because emergencies can happen at any time.Creating emergency kits will ensure you are prepared for anything, anytime and anywhere, including at school, work, a practice or meet.If you lose a button, need an emergency breath mint, or need a ready-for-anything emergency kit, it could be a lifesaver.

Step 1: Pick a bag for your supplies.

Pick a bag that is large enough to hold all your supplies, and one that has a strap or handles for easy transportation.Make sure the bag is comfortable to carry and suitable to your taste, because you will probably be bringing this kit with you everywhere.To make it easier to organize your kit, consider a bag with a few separate compartments and pockets.Your emergency kit should include a small backpack, a large makeup case, purse, or tote bag.

Step 2: Emergency money should be ready.

Regardless of where you go, who you are with, or what you do, you should always have at least $10 to $20 in emergency money on you at all times.Extra emergency money should be kept in a secure or secret pocket in your kit.Change can be used at a payphone in case your cell phone dies, for an emergency snack from the vending machine, or to buy a pad or tampon.$10 can be enough to get you out of a jam, even if you need a meal, cab fare, or anything else.

Step 3: You should have a list of your medications and allergies.

Write down your allergies and make a list of all the drugs you take.If there is a medical emergency, a doctor or nurse needs this information.You should keep a copy of the list in your kit.This copy should be updated whenever necessary.

Step 4: Take care of the medications you need throughout the day.

The medications should be kept in a separate case or pocket.If you need to take Epinephrine in case of an emergency, be sure to remember the medications you don’t take every day.There are emergency inhalers.Antihistamines.The shots are for scuplture.Eye drops.

Step 5: Pack emergency feminine hygiene products.

For a few hours of protection, always have enough supplies on you.Pack any product you want, such as pads, liners, or menstrual cups.Keep an extra pair of underwear on you as well.Even if your period hasn’t started, these supplies are still important.You will be prepared if it comes when you aren’t home.

Step 6: You can choose a larger bag.

If you want to be prepared for a larger emergency or disaster, you need a bigger bag.You can put this in your locker or closet at home.Two or three of these can be found at school and at home.Don’t forget to keep money in your emergency kit as well as your everyday kit.

Step 7: You can organize your kit by picking out small cases.

Even if your emergency kit bag has pockets and compartments, it is still a good idea to organize the contents of your kit to make it easier to find.The added stress of not being able to find something is the last thing you need during an emergency.Makeup cases can be used to organize your kit.The color coding of individual cases should be based on their contents.You could keep medical supplies in a container that was red because of the association with the Red Cross.If you want to keep your kit neat, tidy, and separated, opt for cases that have zippers.Depending on how you want to organize your kit, you may need between four and seven smaller cases.A hard-shell case is a good idea for sewing items.

Step 8: You should have water and a snack in your kit.

Having a bottle of water and a snack in your emergency kit is a must if you forget to eat breakfast or need an afternoon pick-me-up.A good snack could be a dried fruit bar, crackers, bag of nuts, or anything else that will last for a few months.

Step 9: There are spare eyewear and eye care supplies.

It is always a good idea to have a spare pair of glasses in your emergency kit.If you wear contact lens, always keep a spare case and extra solution with you.

Step 10: A mini first-aid case is needed.

Mild pain problems can be treated with this.There should be a separate case for these items.Tweezers are included in your first-aid kit.There are bandages for small cuts.There are antiseptic wipes to clean cuts.There are throat lozenges and cough drops.A bottle of pain killers.They can be put in the first-aid kit or the medication supplies.Tissues are great for wiping, cleaning, blowing your nose, and everything else.

Step 11: A change of clothes is needed.

It is always a good idea to have a spare change of clothes on you.One day, you might be glad you have an extra T-shirt with you, because it doesn’t have to be your fanciest outfit.The bag for the dirty pair is a re-sealable plastic bag.A sports bra.There are socks.A shirt, tank top, or blouse.There are spare pants or shorts.

Step 12: Pick out a travel case.

You can get a variety of miniature toiletries at any drug store, including toothpaste, dental floss, soap, and gum or mints.During a disaster, keeping clean can also prevent disease and infections.

Step 13: A mini cosmetics case is needed.

You don’t need all your cosmetics in your mini case, but just a few things for emergency use in case of a last-minute date or job interview.You should keep a few items in your kit, including a comb, hair ties, hand cream, lip balm, and a small mirror.Foundation and a compact are emergency makeup that could be determined by your cosmetics preferences.There are either mascara or eyeliner.Lipstick, gloss, or lip liner.Either blush or eyeshadow.

Step 14: A travel sewing kit is needed.

If you lose a button, split a seam, or break a strap, this is for you.A basic sewing kit needs pins and safety pins, a sewing needle, black and white thread, one or two generic buttons, double-sided tape, and a pair of mini or collapsible scissors.A mini stain removal can be used to treat spills and stains.You should keep these items in a hard-shell case.

Step 15: A travel writing kit is needed.

You never know when you’ll need a pen and paper to write something down, so keep a small piece of paper, pen, and pencil in your emergency kit.A few paper clips can serve hundreds of purposes, such as a: Makeshift hair barrette Bra strap holder.

Step 16: There is a second phone charging point.

In an emergency, a mobile phone can be a lifesaver, but only if it has enough battery life to connect you to the outside world.You will always be able to reach people if you have a spare phone charge in your emergency kit.Ask friends or family if they still have compatible chargers for their old phones.