How To Introduce Chicken to Babies

Chicken is a good source of iron and is easy to introduce to your baby.If your baby can hold their head up and sit in a highchair after 3-6 months, you can introduce them to chicken.If you have any questions or concerns about feeding your baby, reach out to your doctor.

Step 1: If possible, choose organic, free-range, skinless chicken.

Chickens that are free to roam are more healthy than those confined to cages.A chicken labeled as “organic” is fed organic feed and is raised without antibiotics or hormones.White meat, dark meat or both can be offered to your baby.White meat is juicier than dark meat.You may want to mix it up a bit.It is important not to give your child meat on the bone because they could choke on it.If you don’t buy skinless chicken, you should remove the skin as it contains fat that your child does not need in their diet.

Step 2: The chicken needs to be cut into 1 inch cubes.

18 ounces of skinless chicken breast or thighs can be cut into 1 inch strips using a sharp knife and a cutting board.Cut the strips into cubes.

Step 3: Put the chicken in a saucepan.

A medium saucepan is good for this recipe.It is important that your baby does not receive too much salt in their diet.There are no unnecessary items in the ingredients list.If you wanted, you could use chicken stock.Store-bought or homemade stock is fine.Salt should not be added to the chicken.

Step 4: The mixture should be brought to a boil.

The mixture should come to a boil when the burner is turned to medium heat.

Step 5: The heat should be turned down to low and covered for 15-20 minutes.

When the mixture comes to a boil, turn the heat to low and cover the pan with a lid.The chicken will be thoroughly cooked if the mixture is allowed to cook.It should reach a temperature of 165 F by an instant-read meat thermometer.

Step 6: The mixture should be cooled for at least 10 minutes.

When the chicken is done being cooked, turn off the burner and remove the pan from the heat.Allow the mixture to cool down and then transfer it to a food processor.

Step 7: In the food processor, puree the mixture.

Transfer the cooked chicken to a food processor.The mixture should be smooth and even.

Step 8: If you want, add more chicken soup.

If the mixture seems too thick, add another cup of chicken soup to the food processor and blend it again.

Step 9: If you don’t feed your baby immediately, store the mixture in the fridge for 3 days.

The baby will be fed the chicken puree at this point.You can transfer the puree to an airtight container if you prefer.The chicken can be kept in the fridge for a few days.

Step 10: The mixture can be frozen for 60 days.

You can freeze chicken for up to 2 months if you make a lot of it.It’s important to store it in a container first.You should use the mixture within 2 months if you label it with the date.You can thaw the container in your refrigerator for 24 hours before feeding it to your baby.

Step 11: After 3-6 months, start feeding baby food.

Babies are usually ready to try food after 3-6 months.Make sure your baby has doubled their birth weight.If your baby can sit in a highchair and hold their head up, you can introduce them to chicken.

Step 12: Chicken is your baby’s first solid food.

If you want your baby to eat first, it is up to you.Some parents choose to start with grains, fruits, or veggies, while others choose meat.Don’t hesitate to reach out to your doctor if you want a professional opinion on any decision you make.You can give your baby chicken that’s cut up into small pieces so they can pick them up and feed themselves if you’ve already introduced them to other types of food.If you want to prepare it yourself, you can purchase chicken in a jar.

Step 13: Don’t introduce new food for 4 days.

If you introduce more than one new food at a time, you can have a negative reaction to it.If you are going to introduce chicken to your baby, don’t offer any other new foods for at least 4 days.You have already introduced other foods to your baby during this time.There are a number of signs of an allergic reaction.Seek medical care for your child if they show signs of an allergic reaction.An allergic reaction could be caused by the ingredients in the soup.Speak to your child’s doctor about the allergy.

Step 14: Place your baby in a highchair and wash their hands.

To keep your baby safe, put them in a highchair and secure the straps.Your baby’s clothes may get dirty if you put a bib on them.Before feeding your baby, wash your hands.

Step 15: The baby should be fed up to 2–4 ounces (30–59 liters) per sitting twice a day.

Give the puree to your baby with a spoon.In 1 sitting, feed your baby 2 to 4% of the puree.They can eat another 2 to 4% of another solid in the same day.Breast milk or formula should make up the rest of their diet.Your baby will need larger meals as they grow.They can eat up to 4 glasses of water per day.They can eat up to 6 glasses of water per day.Small pieces of fruit, veggies, and meat may be ready for your child after 10 months.It doesn’t mean that your baby should all be composed of meat.Aim to give your baby fruit, veggies, and meat every day.

Step 16: If your baby does not like chicken at first, don’t give up.

It doesn’t mean your baby will never like it if they refuse to eat the puree or spit it out.Simply wait a few days and try again.If your baby still doesn’t like chicken, you can mix a bit of the puree with their favorite vegetable.Chicken is good with peas, sweet potatoes, broccoli, and carrots.When making the purees, you can combine them later.