Everyone experiences the painful experience of accidentally biting their tongues.If you bite your tongue, there are a few things you can do to heal it.
Step 1: You should wash your hands.
Before touching your mouth, you should wash your hands with warm water and soap.Use hand sanitizer if this isn’t available.The goal is to prevent the germs on your hands from spreading to your tongue, which could lead to infections.If they come into contact with a bleeding wound, resistant viruses can cause an illness.
Step 2: Put pressure on it.
When your tongue is bitten, it will start bleeding.Applying pressure to the area will cause the blood to clot.Immediate action is needed following an injury.If your tongue is injured, hold it against the roof of your mouth for five seconds.The interior of your cheek can be pressed against with your tongue.If you can reach the wound, grab a piece of ice and place it on the bitten area.If it’s not too painful, you can press on the ice cube with your tongue.The ice should be moved on and off until it begins to melt.You can place a clean cloth on the area, pressing down a bit as you do so.
Step 3: Take a look at the wound.
Use a mirror to look at your tongue.You can continue to treat the wound at home if the bleeding has stopped.If the bleeding continues and the cut seems deep, you should call your dentist.If the bleeding is intense, it may be an emergency.Emergency services should be called in this case.
Step 4: Check for other injuries.
A sports injury or a fall can cause you to bit your tongue.If you feel the rest of your mouth, you can check for damaged or loose teeth or bleeding gums.If you feel any pain, move your jaw up and down.Contact your doctor or dentist if you have any of these injuries.
Step 5: A cold pack is needed.
Your tongue will swell after the injury.It’s easy to bite it again.Ice wrapped in a cloth should be placed at the wound site.Hold the pack in place for a minute and then remove it.Do it again.You might want to do this many times over the next few days.If a child is injured, you can use a frozen fruit bar to numb the area.
Step 6: You should take a pain pill.
Advil is an anti- inflammatory medication that you should take as soon as possible.The swelling will be reduced by this.The start of pain is likely to occur shortly after injury.
Step 7: Don’t rinse with water.
If you have a toothbrush, use it to rinse out your mouth.It will help to clean the area.If you were eating when you bit down, this is important.If blood is present, repeat the process again.
Step 8: A saltwater rinse is done.
Take a cup of tap water.Add salt to the mix with a spoon.If you wish it in your mouth, spit it out.It is possible to repeat this process up to three times a day.Immediately after meals, it is effective.The salt kills badbacteria in the mouth.This makes the area cleaner.It may help the wound to heal faster.
Step 9: It’s a good idea to keep hydrogen peroxide and water out of your mouth.
In a glass, mix equal parts hydrogen peroxide and water.Put this mixture in your mouth and spit it out.Don’t swallow.It is possible to repeat this process up to four times a day.A powerful antiseptic, hydrogen peroxide, will help to control the activity ofbacteria in your wound.It will act as a cleansing agent by removing debris from the cut and delivering a constant quantity of oxygen to the cells, which will help to stop the bleeding.It comes in a gel form that you can apply directly to your cut.Whiten your teeth with hydrogen peroxide.It might cause some tooth sensitivity.
Step 10: It is recommended to rinse with an antacid or antihistamine.
One part diphenhydramine and one part antacid, like milk of magnesia, should be mixed together.If you wish it in your mouth, spit it out.It’s possible to do this once or twice a day.The acid levels in the mouth are controlled by antacids.An anti-inflammatories will reduce the inflammation.If you don’t like the taste of the mixture, you can make it thicker and apply it as a paste.
Step 11: It’s a good idea to use a traditional rinse.
Benzydamine hydrochloride, 0.12% chlorhexidine gluconate, and just your standard mouthwash are all good options.Take the suggested amount and put it in your mouth.Put the liquid out.After eating, repeat this process.This will help to keep your wound clear of food particles.
Step 12: Continue to use an ice pack.
Place ice cubes in a plastic bag and put them on your tongue.The bag can also be wrapped in a moist towel.Suck on a popsicle or drink cold liquids for relief, but nothing acidic.If your cut reopens, this will stop the bleeding and reduce your pain during the healing process.It can take anywhere from a few days to a couple of weeks for your tongue to heal, depending on how severely you bit it.
Step 13: Apply it to your skin.
You can buy the gel at the store.If you want to squeeze out some of the jelly from the inside, you can cut the leaf.You can apply this substance to your wound up to 3 times a day.Before you go to sleep, apply after rinsing your mouth.Blood circulation can be improved by using a natural plant-based remedy.It fights some types of harmfulbacteria.Don’t swallow the gel directly.You can apply the gel to the wound and keep it there.The longer lasting effect may be provided by preventing saliva from getting into the gel.
Step 14: You should apply a mouth gel.
Purchase numbing and antiseptic products from your pharmacy.There is a small tube that can be used for easy application.Simply apply the gel to the wound with a cotton swab.When healed, repeat this application twice a day.
Step 15: Try a paste.
This works the same way as the mouth gels.Take a bead of paste and apply it to the wound.The method can be repeated up to 4 times a day.You can use your finger to apply the paste.
Step 16: Baking soda should be used.
Baking soda can be mixed with water to form a smooth consistency.Put a cotton swab on the bitten area.Baking soda reduces the amount of acids andbacteria.Reducing swelling and inflammatory pain is helped by it.
Step 17: Have a glass of honey.
If you want to get the honey off the wound, fill it with honey and lick it off.This process can be done twice a day.The honey will coat your mouth.Add a dash of turmeric to the honey to get even better results.When it is combined with bee propolis, it will help in the fight againstbacteria, which will promote healing.
Step 18: Milk can be applied to your wound.
A cotton swab can be used to dip a bottle of milk.The medicine should be applied to the wound.You can do this many times a day.After a rinse, it is even more effective.There is antacid in the milk of magnesia.It will help the environment of your mouth.
Step 19: You should see your dentist.
You should visit your dentist at least twice a year.If you have biting issues, you will want to make more appointments.Some people are at risk for mouth injuries, such as those with sharp teeth, and your dentist can suggest possible solutions.If your teeth are not aligned correctly, you might bite your tongue.preventative suggestions can be offered by your dentist or orthodontist.
Step 20: Check the fit of your dentures.
Make sure that your dentures are snug against your teeth.The edges of your dentures should not be sharp.If you suffer from biting injuries, you should see your dentist to make sure your dentures fit.
Step 21: It’s a good idea to avoid irritation from orthodontist appliances.
If you wear orthodontist appliances, make sure they fit in your mouth.Ask your orthodontist if you should expect a lot of movement.It will help you to avoid biting your tongue.If you have sharp brackets, place a small ball of wax over them.
Step 22: Wear protective gear.
If you play a sport where your mouth could be at risk, wear a mouth guard or helmet.These devices will keep your jaw stable in the event of an impact.
Step 23: You should manage your seizure safely.
Make sure to give careful instructions to those around you if you have seizure.Placing an item in your mouth during a seizure can do more harm than good.Roll you onto your side until help arrives.