There is no cure for the herpes virus, but treatment options are more available than ever.People with the disease will never experience an outbreak.Some people may not even know their symptoms are related to herpes.A combination of prescription drugs and self-care can help make an outbreak more manageable.
Step 1: Do you have a herpes risk?
There are lots of viruses in the family, but there are two strains that cause genital and oral infections.Both types of herpes can be spread through skin-to-skin contact.genital sexual contact with someone who has HSV-2 can cause genital herpes.HSV-1 can be spread through oral sex.If you’ve had intimate contact with another person that could have exposed them to the disease, consider it.Sex doesn’t need to involve penetration to spread the disease.It’s a good idea to avoid rubbing or grinding genital areas.
Step 2: Look for signs of the disease.
People who get herpes don’t experience any symptoms.The most common blisters are around the genitals or rectum.It can take over a week for blisters to heal.Other symptoms of an outbreak may include a body ache, burning sensations, or vaginal discharge.
Step 3: If you experience symptoms, you should seek a medical diagnosis.
You should schedule an appointment with your doctor as soon as possible if you are experiencing symptoms of genital herpes.They will be able to tell you if your symptoms are related to something.Your doctor will be able to help you develop a comprehensive management plan if they are better equipped to diagnose herpes.If you have any sores, your doctor can take a sample and perform a blood test.A blood test can determine if you have been exposed to a sexually transmitted disease, but it can’t tell you when you got it or who gave it to you.
Step 4: You can get a prescription from the doctor.
Antiviral tablets are the most effective way to manage an outbreak of HSV.If you notice any symptoms, schedule an appointment with your doctor.Let them know that you’re interested in getting a prescription for an antiviral if you think there’s an outbreak.There are a number of common prescriptions for herpes.If you can’t afford a traditional doctor’s office visit, you should visit a sexual wellness clinic.Clinics that specialize in managing sexual health issues often have a sliding scale option.
Step 5: It is a good idea to use a cream on your skin.
During the primary stages of an outbreak, you can put a cream on the sores.It doesn’t help manage the outbreak in the same way as the antiviral tablets, but it can help treat some of the burning and discomfort.Before and after applying any medication, wash your hands.
Step 6: It’s a good idea to use an over-the-counter pain killer.
Taking over-the-counter painkillers can help relieve some pain.Take your pain killer according to the instructions in the packaging.If you’re a teenager, you should consult your doctor before taking aspirin.Reye’s Syndrome has an increased risk.
Step 7: Cool sores should be applied to dull itching and pain.
To help dull the pain and itching, apply a cool compress to the sore areas once every few hours.You can either buy a cold compress at a drug store or make your own.If you want to make your own compress, fill a plastic bag with ice.Wrap the bag in a towel and apply it to your skin.Don’t apply the compress for more than 20 minutes at a time, and give your skin at least 3 hours between treatments to avoid frostbite.
Step 8: To heal your sores, clean them.
You can wash your sores with soap and warm water, then pat them dry with a clean towel.Resist the urge to pick at the sores.To let your sores breathe, wear loose cotton underwear and clothes.
Step 9: Get a prescription for suppressive therapy.
Some people with genital herpes choose to treat the outbreak as it arises, while others try to suppress the virus with continued therapy.Suppressive therapy can be taken on a daily basis if you talk to your doctor.If you experience 6 or more outbreaks a year, Suppressive medication is helpful.Most of the time,pressive therapy doesn’t completely eliminate an outbreak.It could help reduce the number of outbreaks and make them less severe.
Step 10: A healthy lifestyle is maintained.
A strong immune system can help reduce the risk of a herpes outbreak.A healthy lifestyle consisting of well-rounded meals and regular exercise can help keep your immune system strong.Try to eat a diet that contains a lot of calories.Try to eat healthy fruits and veggies when possible.Aim to get at least 30 minutes of moderate physical activity a week.It’s even better if you can get at least 45 minutes a week.
Step 11: Self-care can minimize the risks of an outbreak.
Self-care helps keep you happy and healthy, which in turn helps reduce the risk of a future outbreak by keeping your immune system strong.Get 7-9 hours of sleep per night to practice regular self-care.Use stress-management techniques to keep stress low.Make time to do something you enjoy.